Where warmth
meets insight
Cass Psychotherapy is a boutique private-pay practice for adults and couples seeking personalized therapy with depth, direction, and meaningful connection. Whether you are navigating a major life transition or seeking a deeper understanding of yourself, Cass Psychotherapy offers a supportive space to make sense of what you are experiencing.
Cass Psychotherapy supports adults and couples navigating:
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Anxiety and stress
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Depression and low mood
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Trauma and attachment wounds
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Grief and loss
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Relationship challenges
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Life transitions
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Women’s mental health
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Pregnancy, postpartum, and parenting-related changes
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Overfunctioning and burnout
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Patterns that feel hard to break
Therapy can help you understand what you are experiencing, where it comes from, and identify a clear path forward.
Therapy services designed for your individual needs
Individual Therapy
A supportive space for adults to process emotions, explore patterns, and work through anxiety, depression, trauma, grief, stress, and life transitions. Sarahbeth uses many different modalities based on the needs of the clients.
The Gottman Method Couples Therapy
Workplace Communication Consultation
Support for couples who want to improve communication, strengthen connection, understand conflict patterns, and move toward healthier relationship.
Cass Psychotherapy offers workplace consultations to improve communication, reduce tension, and create healthier patterns of working together.